5 Healthy Coping Strategies

LOLA
4 min readDec 1, 2021

Change your habits — change your life.

Photo by Prince Akachi on Unsplash

Here’s the deal: Life is going to be stressful at times.

Another way I like to put it- Life really be lifin’.

We owe it to ourselves to do our best to minimize these stresses so that we can perform our best but more importantly so that we can protect our peace and maximize our happiness. We live in a culture where after we…

--

--

LOLA

Love. Sex. Heartbreak. Laughter. More. I write what I know and seek what I don’t. A safe space.